chokdee

ExcelPersonalTrainer.co.uk

fully supports Chokdee Thai Boxing club in York.

Our professional health & fitness consultants believe that Thai Boxing builds self -confidence, mental stamina & spatial awareness.

Physically, Thai-Boxing develops strength, stamina, endurance, speed & flexibility in the muscles, tendons, ligaments, bones & internal organs.

Rchard Cadden is highly recognised & experienced within the world of Thai- Boxing, so receiving his advice & training will help you achieve your personal lifestyle targets too.

ExcelPersonalTrainer.co.uk

Come and train at Chokdee Thaiboxing and MMA in York.
Train with two-times Muay Thai World champion, Richard Cadden.
Richard has been regularly competing for the past 12 yrs and is now looking to pass on this wealth of experience to others.
No matter what your experience, from total beginner to experienced fighter, Richard will be able to coach you through your thaiboxing workout.
The classes are regularly attended by guys and girls of all ages, from 14 to 55yrs old, from people wanting to do it for the fitness benefits to the active competitor.
One of the most appealing factors about the classes is that Richard promotes a no-ego policy, and ensures that everyone is treat fairly.
There is a very strong family feel to the group, and we regularly socialise outside of the formal classes.
If you fancy having a go, check out the website on www.chokdeeyork.com for more details on the classes.
Alternatively e-mail Richard on mr.c@chokdeeyork.com for further details.

For more details about our club, members, prices & training visit our main website www.chokdeeyork.com

Classes

Tuesday

Venue: Fitness First

Time: 19:00-20:45

Description: Chokdee Thaiboxing fitness

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Wednesday

Venue: York Uni

Time:16:30-18:30

Description: MMA

Self defense

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Thursday

Venue: Fitness First

Time: 18:00-20:00

Description: Chokdee

One on One Thaiboxing

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Friday

Venue: York Uni

Time:18:00-20:00

Description: MMA striking

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Saturday

Venue: Next Generation Club

Time: 11:30-12:30

Description: Chokdee

Thaiboxing

Venue: York Uni

Time:14:00-16:00

Description: MMA Grappling

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Sunday

Venue: Fitness First

Time: 18:30-20:00

Description: Chokdee Thaiboxing technique