See
Below for Skiing Fitness, Golf
Specific Training plans
& Preparation for your Wedding Day...
BEACH
BODY
Ask
your PERSONAL TRAINER for workouts this winter
to achieve your perfect body for the up & coming
summer
FLAT
STOMACH**TONED LEGS**SEXYSHOULDERS
Your
workouts can be tailored to suit your individual wants
& needs
JOIN
NOW
&
receive 3 months for ONLY £18
or
ask
one of our trainers
_______________________________________________
WEDDING
DAY
Look
& feel fantastic for the big day
Intense
exercise regimes to get you ready for the outfits,
photos & home videos
JOIN
NOW
&
receive your FREE GIFT
or
ask
one of our trainers
_____________________________________________
SKIING
FITNESS
Your
PERSONAL TRAINER will prepare weekly programmes
aimed specifically to improve
the strength of your tendons & ligaments, the
muscles in the legs, arms & stomach & to increase
your flexibility
Skiing
is becoming a popular holiday event, but be careful
that you don't just rush
in without any pre-exercise training
JOIN
NOW
&
receive 3 months training for ONLY £18
or
ask
one of our trainers
_____________________________________________
FITNESS
TRAINING FOR GOLF
Improving
flexibility, increasing muscle stamina & focussing
on core-conditiong will improve your game as a whole.
Your
Personal Trainer will use proven
techniques & movemnets to assist
your skill on the course.
- Hit further
- Hit harder
- Hit further & harder
for a longer period
- Maintain concentration
- Reduce injury
- Increase flexibility
New
members 3 months ONLY £18
or
contact
your trainer here
___________________________________________
Individually
written, specifically designed exercise, health
& nutrition programmes by your own qualified
& experienced PERSONAL TRAINER
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months ONLY £18
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Your
very own PERSONAL TRAINER
for
12 months
ONLY
£99
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Thai Boxing session for new all members
- here
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Muscle
of the month
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